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Breath of Life Movement with Jennifer Orchard

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Scheduling is as easy as 1-2-3:

1) Choose a category/appointment type

2) Choose the date on the next page calendar and the time you'd like (note recurring time/dates are an option only for ongoing classes, but if you buy a 5 or 10 session package you will be able to schedule out your appointments in one go or over time.)

3) Input your contact information and make online payment. On PayPal choose "pay by debit or credit card" bottom of page to pay as guest without account.

For Class by Donation students, choose "pay later" option and either mail a check or return to paypal to send your chosen amount to: https://www.paypal.com/paypalme2/breathoflifeyoga

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Group Classes

Functional Yoga

1 hour 15 minutes @ $15.00

Improve your ease of function in daily life. We use awareness in yoga poses to build better balance, strength, and flexibility. We use the chair as a prop in each class sequence. All the poses can be modified to meet your needs. Our goal is to experience structural strength and understand patterns of movement, so our muscles don't have to work so hard. Video Included
Class held weekly Tuesday Morning 8:45am-10:00 LIVE via Zoom Meetings. Classroom link sent via email after you register.

Beyond Yoga, Awareness Through Movement (ATM)

1 hour 15 minutes @ $15.00

This movement awareness work is a highly effective learning process to improve the quality of your functional movements. Feldenkrais lessons help us to cultivate a clearer and more nuanced kinesthetic sense of ourselves. They inspire an attitude more conducive to learning & can revolutinize the way you practice yoga. You will tune your attention to HOW you move and how you sense yourself in space. You will learn the process of self-organization which is the means of improving your life.

Private One-on-One Sessions

SINGLE Private ZOOM Session with Jennifer

1 hour @ $100.00

Be more available to the life you want to live with 1on1 somatic movement sessions.

We will use both SE (somatic experiencing) and body movement to help you notice your natural stress responses in life. You will learn how to be responsive to it and skillful with it. I will help you 'be with' your stress responses rather than run from them, building skills to be more available in your life.

Increased coherence in your internal body systems will bring increased connection in your external environment.

NEW CLIENTS: First Time Consultation

1 hour 30 minutes @ $125.00

During the consultation, we will look at your goals and your challenges, and identify specific internal or external movement patterns that are causing you problems. You will discover how we can work together to improve your movement so that you put less stress, wear and tear on your body. Fixity to flow.

If we decide we are a good fit for each other, we will continue our work to build coherence and resilience in your body systems which will lead into a sense of increased connectedness in your life.

Nervous System Check-in

30 minutes @ $35.00

This is a good appointment for you to get a taste of the work we could do together or if you are needed some help to just stabilize the activation in your nervous system. We will focus on orienting to your environment and awareness of your body structure in ways that can help you find stability and containment which will lead to a rest from the activation and a felt sense of more safety.

Sometimes we just need a quick reminder of the tools we already know and support in returning to them.

Gift Certificates

Self-Care Gift Certificates - 3 gift certificates for Private 1 hour Movement Sessions

$270.00

Three one-hour private movement awareness sessions. Share the value of one-on-one support with one or more of your friends or family and know that relief from pain/stress is available when one can increase awareness of movement patterns and create more embodied presence.

Looking forward to supporting you moving better now and years from now.

Beyond Yoga Movement Classes